Ada Professional Firefighters Present:
The F2 Firehouse Fight
The only competition of its kind in Oklahoma!
4 person teams (at least one female per team)
Open divisions for both Civilian and Public Service (Fire, Police, EMT, Military) Teams
Ada Central Fire Station 400 S. Broadway Ave. Ada, OK 74820
Competition starts at FHour- 0800
4 events plus final (will be announced a week before the comp)
$300.00 per team. Register before October 9th and use discount code F3FIGHT for the early bird discount.
Only 40 spots are available! 20- Civilian teams and 20-Public Service Teams (3 of the 4 members have to be a public servant)
Events are geared to the Firefighter profession so be prepared for odd-objects, non-traditional weights, and team strategy.
Benefiting Ada Central Fire Station
This a a family event, bring your kiddos to meet local FireFighters, Police Officers, EMT and check out their cool stuff!
The following are the events movement standards:
Ab mats situps
Drag a sled (unspecified weight)
Power clean 135#/95#
Shoulder to overhead 100#
Wall ball shots
Carry a partner